Counseling Services

Individual Therapy

Talk therapy with emphasis on your personal goals, needs and concerns.

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Child therapy

Utilization of play therapy allows children to explore and process in a safe environment through play - similar to how adults use talk therapy!

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EMDR

Eye Movement and Desensitization and Reprocessing, a treatment modality utilized to process distressing and traumatic memories.

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What to expect?

I aim to create a safe space, free of judgement, where you are encouraged to be your authentic self - or explore what that looks like! I recognize I’m a stranger to you at first, and that therapy can be challenging. But I’m confident that we will get to a point in where you can express freely, create a solid foundation, heal and grow as your sessions progress. I look forward to be a part your counseling process!

Step 1: Contact me for a free consultation to answer questions, determine if we are a good match, and discuss hopes for counseling.

Step 2: Complete intake paperwork electronically.

Step 3: Meet for your first session - either at the office or via Telehealth.


Telehealth

Unable to meet at the office, but located in Texas?

Telehealth is a way to provide counseling services using video and audio technology. Before your appointment, I will provide you with a link to join the session virtually. You will be asked to share your video and audio. That's it!

Concerned about Telehealth being secure?

It's completely confidential and HIPAA compliant. Additionally, no video or audio components of your session are recorded or stored.